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ADHD Pathway - its missing a crucial biological link
Following the publication of the second part of the NHS England ADHD Taskforce Report yesterday, as a Buteyko Breath Coach working with children, I strongly support the joined-up approach that is called for, but I believe the pathway is missing a CRUCIAL biological link: how children breathe and sleep. https://www.england.nhs.uk/2025/11/nhs-england-responds-to-adhd-taskforce-final-report/ Asking a few simple questions that could make a big difference: Does the child snore or
Charlotte Marsh
Nov 73 min read


10 Surprising Benefits of Slow Breathing (For Kids and Adults Alike)
Most of us never think twice about how we breathe. It just happens — in and out, thousands of times a day. But the way we breathe...
Charlotte Marsh
Sep 105 min read


Why “Take a Big Breath” Could Be Making Things Worse - and what to say instead
I hear it ALL the time. A child is upset, sobbing, tears streaming down their face, full of rage or despair, and gasping for rushed,...
Charlotte Marsh
Aug 103 min read


Unlocking potential: the crucial yet overlooked role of nasal breathing in child development
It is so important children breathe efficiently to help them achieve their genetic potential. If you think this is far-fetched or this is a new concept please read this joint blog by Dr Louise Oliver and Charlotte Marsh. Dr Louise Oliver is a GP, Functional Breathing Practitioner & Therapeutic Life Coach and Charlotte Marsh is Pilates teacher, breath coach with a special interest in children’s health & a children’s book author. The moment a baby is born, we focus on their fir
Charlotte Marsh
Aug 7, 202410 min read
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